Welcome to KBR Nutrition!

My name is Kasia Brzeska-Reffell and I am a qualified nutritionist based in Greenwich South East London. I am very passionate about food and the effect it can have on our bodies.

I specialise in working with people who are under prolonged stress and suffer from associated lack of energy and a burnout.

· Are you feeling constantly tired?
· Do you lack energy and feel exhausted?
· Do you feel like you are on a trademill and feeling low?
· Are you hooked on caffeine and sugary snacks to keep going?
· Do you carry extra weight that you would like to shift?

If you’ve answered ‘yes’ to most of these questions then it’s time to look at your nutrition. Don’t put it off! Contact me now for a FREE 15 minutes phone consultation during which I will give you examples on how with the right diet and lifestyle you can reverse your decline. Email: kasia@kbrnutrition.com to arrange a FREE phone call