About Me

Kasia Brzeska-Reffell
Naturopathic Nutritionist
N.T Dip CNM, mBANT, rCNHC

IMG_6238

I trained for three years as a Naturopathic Nutritionist at the renowned College of Naturopathic Nutrition in London.  I firmly believe that enjoying food and a healthy balanced diet are not mutually exclusive and all of us should treat food as a pleasure as well as a therapy. I am also a member of BANT ( British Association for Applied Nutrition and Nutritional Therapy) as well as CNHC (Complementary and Natural Healthcare Council).

I have a special interest in stress and weight management, digestive health, female hormone balancing and healthy ageing. I also advise on the use of nutrition in areas such as poor digestion, female health, pre-conception care, sport  nutrition, balanced diet, chronic fatigue syndrome ( ME), PCOS and many more.

I offer every client a tailored nutrition plan rather than ‘one size fits all’ approach. I will always seek to identify the underlying cause of your health concerns using thorough questioning covering all areas of your health.